Barbara Fretes in side plank overlooking the mountains

The Shruti Library

Welcome.

Playlists for Practice

The music I return to on the mat — curated to hold the room, steady the breath, and carry you inward.

Cultivate Inner Peace by Grounding in the Present Moment playlist artwork

Cultivate Inner Peace by Grounding in the Present Moment

Devotional and ancestral sound to accompany slow, meditative practice — the music that carries my own Raja sessions.

Uplift and Elevate With This Playlist playlist artwork

Uplift and Elevate With This Playlist

One of my favorites for an invigorating vinyasa that builds up intelligently and progressively. Enjoy!

My favorite songs to balance the energy centers playlist artwork

My favorite songs to balance the energy centers

Songs chosen to align and balance the energy centers for practice, rest, and reflection.

Devotional songs to purify the heart and protect the mind playlist artwork

Devotional songs to purify the heart and protect the mind

A devotional playlist to soften the heart, steady the mind, and create a protected space for practice.

A powerful playlist to elevate your confidence playlist artwork

A powerful playlist to elevate your confidence

Uplifting sound designed to strengthen self-trust, steady the mind, and carry you through practice and life with greater presence.

A Growing Collection

New resources are added with each season of practice. Once you are part of the community, everything here opens for you.

Practice Videos

Classes, pranayama, asana breakdowns, and tutorials — now streaming inside the Library.

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Guided Meditations

Kriya-rooted meditations and yoga nidra to close your practice.

Coming Soon

Breathwork Journeys

Longer pranayama sequences for morning clarity and evening rest.

Coming Soon

Retreat Resources

Packing guides, reading lists, and preparation practices for our retreats.

Coming Soon

Step inside the Library

One gentle step, and the whole collection opens — playlists, practice videos, and everything still to come.